The secret to releasing stuck emotions is to feel them. When you have felt them and released them in a safe, loving and supportive space, the energy used to hold them is now available to use to create, empower and fulfil your life purpose!

We use essential oils to help us release, as our memories are kept very close to our sense of smell in our brains. This as well as some guided visualization, is a wonderful way to undo the trauma of our past. This will create a peace you have always been searching for.